HIIT & Pilates Fusion

Energise. Strengthen. Restore.

We’re excited to introduce a brand-new wellness experience to Parknasilla for Summer 2025: HIIT & Pilates Fusion with Caitlin—a powerful 45-minute session that blends the intensity of High-Intensity Interval Training (HIIT) with the controlled strength and mindful flow of Pilates.

This invigorating weekly class is designed for those looking to elevate their fitness while embracing balance and mobility. Expect bursts of heart-pumping cardio paired with deep core activation, posture-enhancing movement, and stretches to leave you feeling stronger, centred, and fully refreshed.

Please check our activity planner for times.

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Curated Experiences

Discover the best of our neighbourhood by checking out our special curated experiences at Parknasilla.

Sea Kayaking at Parknasilla

Join Noel for a guided sea kayaking tour
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Yoga with Karin

Find inner peace with Yoga by the sea
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Meet The Owls with Andy

Andy will introduce you to his intriguing and ever so wise owls
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Seashore Discovery Walk

Experience the seaside like never before
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History Walk

Discover our fascinating history at Parknasilla
History Walk
Boat Trips

Enjoy the panoramic views of Kenmare Bay from the sea!
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Parknasilla Dark Sky Experience

An unforgettable, immersive experience under the stars.
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Sound Baths with Claudia

Discover the tranquil power of sound with Claudia’s Sound Baths.
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Mindfulness Mediation

Designed to cultivate inner peace and mental clarity
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Wellness Walk

Encourages physical activity in the landscape of Parknasilla
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Gentle Stretching & Mobilty

Focuses on improving flexibility & mobility!
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Archery

The perfect way to pass an afternoon
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