Yoga and Wellness Retreat with Orla Thornton

The Schedule
Day 1
– 16:00 Arrive and settle in to your space
– 16:30 – 17:00 Welcome and introduction
– 18:00 Nourishing Yoga Practice
– 19:30 Dinner in the Pygmalion Restaurant
– 21:00 – 21:30 Soothe yourself in to Slumber: Yoga Nidra and Deep relaxation
Day 2
– 08:00 – 09.30 Energizing Morning Meditation and Yoga Flow
– 10:00 Breakfast in the Pygmalion Restaurant
– 11:30 Seashore discovery Walk with Vincent Hyland
– 13:30 One course Lunch in Doolittle Lounge
– 16:00 Free time. Indulge in the spa facilities, read, journal, swim
– 18:00 Dinner in the Doolittle Lounge
– 20.00 – 21:15 Cosy, Calming Restorative-style yoga practice & Yoga Nidra Relaxation
Day 3
– 8:30 – 10:00 Sea-ize the day – Sea-inspired Yoga Flow
– 10.00 Breakfast in the Pygmalion Restaurant
– 11.00 Relax and enjoy the surroundings
– 12.30 Close

Yoga & Wellness Retreat with Orla Thornton
Embrace the calm of year-end and prepare for winter’s pace. Rest, rejuvenate, and luxuriate in Parknasilla Resort and Spa’s stunning surroundings. Explore the coast, trees, and wildlife for renewal. Enjoy a seafront spa, outdoor jacuzzis, and more. As October arrives, pause and recharge, embracing the wisdom of darkness and introspection. Take time amidst Parknasilla’s beauty, hidden beaches, and mountains. Guided walks deepen your nature connection.
